My Approach!
I work with individuals who want to improve their health without restriction, shame, or
overwhelm. For those who are tirelessly trying to feel good within their body, health-
aware, and ready to break the cycle of diet myths and health anxiety, my approach is a
blend of science, cultural awareness, and psychology to help you improve your confidence your body. At Malis Nutrition, expect personalised guidance that celebrates food’s joy and cultural significance while supporting your health goals. I offer nutrition advice that will only adapt to your life, not the other way around. Together, we’ll cut through nutrition myths and build sustainable habits that honour your unique needs and preferences.
My approach is:
❖ Personalised to your unique lifestyle and cultural background.
❖ Practical and integrated into your daily routine.
❖ Focused on long-term wellness, not short-term fixes.
❖ Designed with empathy and deep understanding of individual challenges.
Let’s work together to create a nutrition plan that doesn’t just meet your goals, but
transforms your relationship with food and health.
How I Can Help You!
Choosing the right nutritional support is crucial for your health journey. At Malis Nutrition, you’ll receive care that stands apart through our commitment.
Personalization: We don’t believe in one-size-fits-all approaches. Your nutrition plan is carefully crafted around your specific health needs, preferences, and lifestyle.
Evidence-based practice: Our recommendations are grounded in current nutritional science while remaining practical for everyday life.
Compassionate support: We understand that changing eating habits can be challenging. You’ll receive non-judgmental guidance and ongoing support throughout your journey.
Holistic perspective: We consider not just what you eat, but your relationship with food, how stress affects your choices, and the environments that influence your habits.
A Path to Healing and Freedom: I’m here to help you regain control of your relationship with food by providing the support and knowledge you need.
My goal is to empower you to sustain positive changes long after treatment ends.
What are you waiting for?
Ready to take the next step? Let’s bring your vision to life! Explore our services and get in touch today for a consultation. Together, we’ll make it happen.
What People Says About Us!
I love working with Malis, she has completely transformed my relationship with food. Malis has helped me with my eating habits while still honouring my favourite dishes. She’s made my journey sustainable and less stressful, meaning I can make lasting changes that fit both my heritage food and unpredictable work hours.
Melanie
As someone who’s tried every diet plan imaginable, I was skeptical but desperate. Yet now I’ve not only lost weight, but I finally feel content and in control. What impressed me most was how she adapted her services to fit my budget and schedule. She was very understanding, worked WITH my lifestyle and gave me a safe space to address more than just what I was eating.
Saf
Get in Touch!
