Injury Nutrition Support
Following a serious injury, nutrition needs can become complex. Changes in mobility, metabolism, cognition, digestion, and medication use can all affect recovery and long-term health. At Malis Nutrition, I provide tailored, evidence-based nutrition support to assist rehabilitation, healing, and overall wellbeing.
I work with individuals recovering from spinal or neurological injury, post-surgical recovery, and chronic medical complications, offering practical nutrition strategies that fit real life.
This service may include:
• Nutrition assessments to support healing, recovery, and rehabilitation
• Post-injury and post-surgical nutrition planning
• Weight management support following injury or reduced mobility
• Nutrition strategies for fatigue, gut issues, and metabolic conditions
• Support with texture-modified diets and complex eating needs
• Education and guidance for families, carers, and support workers
This service can be accessed on its own or alongside 1:1 nutrition consultations, depending on individual needs and level of support required.
Corporate Wellness Webinars & Nutrition Programs
Boost Employee Health and Workplace Performance
Our corporate wellness webinars and workplace nutrition programs deliver evidence-based strategies to improve employee focus, energy, immunity, and productivity. With employees spending 60% of their lives at work, investing in workplace nutrition reduces absenteeism and builds a healthier, more engaged workforce.
Expert-Led Webinars:
Interactive sessions on healthy aging, brain health, gut health and immunity, weight management, and disease prevention—led by our Registered Nutritionist.
1:1 Consultations:
Personalised 45-minute sessions —ideal for employees seeking tailored advice and our most popular option for medium-sized companies.
Culturally Inclusive Nutrition
We respect diverse traditions, religious practices, and dietary preferences—making healthy eating practical for all employees.
Private 1:1 consultations
Arranged with virtual consultations to help you overcome your struggles with ongoing support every step of the way. All initial consultations typically last for 1 hour where a detailed personalised approach will be formulated.
Weight Management
Creating personalised nutrition plans that incorporate specific strategies to support your health goals and take control of your journey.
Disordered/ emotional eating
Regain a healthy relationship with food, building lasting psychological and physical wellness beyond the treatment period.
Obesity, High blood pressure and Diabetes
Building balanced approaches using science-based nutrition that focuses on health improvement rather than just clinical metrics.
Gut Health and intolerances
Personalised guidance, lifestyle plans, and evidence-based solutions to supporting your gut health journey and improve your well-being.
Frequently Asked Questions
My approach focuses on giving you the flexibility to make healthy choices that suit your goals and your busy lifestyle. Together, we’ll build a strategy that empowers you to make balanced, healthy choices, no matter how busy your schedule is. I don’t offer meal plans, as I believe they can hold you back from embracing spontaneous social moments, like a sudden dinner out with friends. Instead, I’ll show you how to adapt and eat in alignment with your goals—whether you’re at home or dining out.
Since progress is unique to each individual, I provide my services on a flexible monthly rolling basis. I encourage a minimum commitment of 3 months to ensure you receive the full benefits of coaching, with strategies designed for your real-life situation. Change takes time, and I’ll be with you every step of the way to guide your progress.
This no-obligation call helps us determine if we’re the right fit to work together on your health journey. During your complimentary discovery consultation, we’ll dive deeper into the services you’re interested in, discuss your specific concerns and wellness goals, and explore how I can best support you. This is also your opportunity to ask questions and share any information that would help me create your personalised plan and achieve your goal together.
I currently offer the following concessionary rates: Frontline NHS workers, students, and those with low income.