About Malis
Hello!
Hello!
I’m Malis, the nutritionist behind Malis Nutrition, where I combine my product development expertise with my passion for personalised nutrition care.
My journey includes fabricating gluten-free cookies and high-fibre protein bars—experiences that taught me how science can make healthy eating both possible and enjoyable.
I became a nutritionist because I believe in food’s power to transform lives when approached with both scientific knowledge and cultural wisdom. With my BSc in Nutrition and Health, I bring academic insights alongside practical skills to every client relationship.
My Journey
My journey began in the weight room and on trails across continents, where I learned that nutrition is a powerful tool for transformation. Working directly with vulnerable children in Cambodia revealed the profound connection between nutritional health and mental resilience. These experiences taught me that effective nutrition isn’t about restrictive diets or fleeting trends—it’s about sustainable, culturally-informed strategies that empower individuals.
I believe in nutrition that adapts to your life, not the other way around.
At Malis Nutrition, expect personalised guidance that celebrates food’s joy and cultural significance while supporting your health goals. Together, we’ll cut through nutrition myths and build sustainable habits that honour your unique needs and preferences.
How I Can Help You!
Choosing the right nutritional support is crucial for your health journey. At Malis Nutrition, you’ll receive care that stands apart through our commitment.
Personalization
We don’t believe in one-size-fits-all approaches. Your nutrition plan is carefully crafted around your specific health needs, preferences, and lifestyle.
Evidence-based practice
Our recommendations are grounded in current nutritional science while remaining practical for everyday life.
Compassionate support
We understand that changing eating habits can be challenging. You’ll receive non-judgmental guidance and ongoing support throughout your journey.
Holistic perspective
We consider not just what you eat, but your relationship with food, how stress affects your choices, and the environments that influence your habits.
What People Says About Us!
Dont’t take our word for it – here’s what our clients say:
I love working with Malis, she has completely transformed my relationship with food. Malis has helped me with my eating habits while still honouring my favourite dishes. She’s made my journey sustainable and less stressful, meaning I can make lasting changes that fit both my heritage food and unpredictable work hours.
Melanie
As someone who’s tried every diet plan imaginable, I was skeptical but desperate. Yet now I’ve not only lost weight, but I finally feel content and in control. What impressed me most was how she adapted her services to fit my budget and schedule. She was very understanding, worked WITH my lifestyle and gave me a safe space to address more than just what I was eating.