Hello, I’m the nutritionist behind Malis Nutrition, where I combine my product development expertise with my passion for personalised nutrition care.

My journey began in the weight room and on trails across continents, where I learned that nutrition is a powerful tool for achieve a better quality of life. Working directly with clinical patients and vulnerable children, I appreciated the profound connection between nutritional health and mental resilience. These experiences taught me that effective nutrition isn’t about restrictive diets or fleeting trends—it’s about sustainable, culturally-informed strategies that empower individuals. 

I chose to become a compassionate nutritionist after understand how food can transform lives when approached with both scientific knowledge and cultural wisdom. I am passionate about dismantling widespread myths, helping people rediscover the wisdom in various cultural food practices—whether that’s the plant-forward Mediterranean approach, traditional Asian balance principles, or European seasonal eating. I help clients seek food freedom while honouring their traditional dishes, meet their health goals and accommodate their hectic modern schedules.

At Malis Nutrition, personalised guidance is offered to celebrates food’s joy and cultural significance while supporting your health goals. I consider not just what you eat, but your relationship with food, how stress affects your choices, and the environments that influence your habits. Together, we’ll cut through nutrition myths and build sustainable habits carefully crafted around your specific health needs and preferences.